This Dame Cooks A Collection of Recipes from Alaska to the South Pacific and Caribbean

Cioppino – Seafood Stew

04.15.2015 · Posted in Main Dishes, Recipes

cioppinoThis San Francisco  classic dish is truly for seafood lovers.  There are as many recipes for this stew as there are cooks and the variety of seafood is truly up to you.  The San Francisco preference is Dungeness crab, steamer clams, mussels, lingcod, shrimp, scallops and squid…its the perfect seven fish dish  for Christmas Eve or any dinner party where you want WOW your guests.  Add as many kinds of seafood as you like or can find where you live. If crab isn’t available use lobster or prawns.  If lingcod isn’t available where you live, sea bass, snapper, halibut or mahi-mahi will be unctuous added to the marinara sauce.  Serve it with sourdough bread, fresh green salad and wine.  Sop up the sauce with the bread…totally worth it.  BTW, if fresh seafood isn’t available use the fresh-frozen and if you can’t find fresh or frozen clams, a can of clams can be added at the last minute.

The sauce is easy to make with fresh or canned tomatoes, onions, garlic and a few herbs.  Add a slice of fennel bulb and some tarragon if you like but don’t forget the basil and peppers.  Think Italian seasoning and you can’t go wrong.

Sauce Ingredients:   (Serves 6-8)

  •  1/4 cup olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 medium green bell pepper, chopped
  • 1/3 cup parsley or chives
  • 1 small dried red chile or 1/4 tsp. red pepper flakes
  • 15 oz can of tomato sauce or homemade sauce
  • 28 oz can of San Marzano  tomatoes or 2 lbs. fresh ripe Roma tomatoes, peeled
  • 1 cup red wine, or white if you prefer
  • 1 bay leaf
  • 1/4 cup fresh basil or 1 Tbsp dried basil
  • 2 sprigs of oregano or 1 tsp of dried oregano
  • 1 sprig of tarragon or 1/2 tsp dried tarragon
  • salt and fresh ground black pepper to taste
  • 4-5 lbs. seafood of choice (clams, mussels, shrimp, crab claws or legs, firm white fish fillet, squid tubes and tenacles, or lobster and scallops


  1. Saute onion and garlic in oil, add bell pepper and parsley.
  2. Stir in tomato sauce and crushed tomatoes with their juice.
  3. Add wine and herbs.  Cover and simmer 20-25 minutes.
  4. 20 minutes before serving add the shell fish.  Cover and simmer until clams and mussels open and the crab, shrimp or lobster turns pink.
  5. Add the fish fillets, squid and scallops.  Cover and simmer 10 minutes more.
  6. Serve in pasta bowls with sourdough bread, salad and wine of choice.


  1. Don’t forget to clean the shell fish, de-beard the mussels, skin and de-bone the fish fillets.
  2. If using scallops in the shell, remove the scallops and slice in half if too big.  Save the shells for holding dipping sauces at your next Japanese dinner. Works great with sashimi, sushi, and Shabu Shabu.




Sausages and Balsamic Grapes with Mash

03.27.2015 · Posted in Main Dishes

sausages-and-grapesThis dish is a take-off on “bangers and mash” or sausages and mashed potatoes.  It has its origins in London and Dublin public houses or pubs going back to 1919…the ultimate pub-grub for the working class.   However, bangers and mash is immensely popular in all Common Wealth countries around the world.   Its cheap comfort food that can be made in quantity.  Normally served with caramelized onion gravy, some gastropubs today have kicked up the traditional recipe with mushrooms, garlic potatoes and some fairly sophisticated sauces.

Seedless red grapes and onions stewed in balsamic vinegar is surprisingly not tart and adds delightful richness to a spicy Italian sausage or traditional Cumberland sausages.  The new potatoes are boiled in their jackets (not peeled) slightly mashed with buttermilk and seasoned with salt and pepper.  The whole affair needs only a salad or other slightly blanched green vegetable such as haricot verts (French green beans) or asparagus.  The next time you need comfort food for a gang on football Sunday try this dish.  Serve with a pint of ale and you’ll score for sure.


  • 4 oz sausage per person
  • 1/2 cup red or green seedless grapes per person
  • 1/2 onion per person, chopped
  • 1/4 cup balsamic vinegar per person
  • 1 Tbsp cold butter to bind sauce
  • 1 large new potato per person, scrubbed and boiled until fork tender
  • 1/2 cup buttermilk
  • Sea salt and fresh ground black pepper
  • 1 scallion sliced for garnish


  1. Place sausages in 1-inch of water in a sauce pan over medium high heat.  Cook until nearly all water dissipates and sausages begin to brown.
  2. Add onions and cook until wilted and fragrant.
  3. Add grapes and balsamic vinegar and cook until  sausages are browned on all sides.  (Turn sausages to brown as sauce stews.)
  4. Meanwhile, boil potatoes until fork tender, drain and mash until broken up.  Add buttermilk and mash until lumpy.  (You want texture here.)
  5. Season potatoes with salt and pepper.  Keep warm over simmering water until serving time.
  6. When sausages are done, remove from pan, swirl cold butter into grape and onion sauce until smooth and thickened sauce results.
  7. Plate mashed potatoes, top with sausages, spoon grape and onion sauce over all.
  8. Garnish with sliced scallion threads.

Mojo Isleño – Red Snapper with Islander Sauce

08.29.2014 · Posted in Main Dishes

Salinas is a little town on the Caribbean side of Puerto Rico famous for their Festival del Mojo Isleño.  The festival celebrates the largess of Caribbean fish and mojo varieties of the island.  Literally, Mojo Isleño means “islander sauce” and Pargo (red snapper) is the traditional fish for this recipe, though grouper, cod, tilapia or any white-flesh fish will do.    This sauce is very close to a Sofrito with the usual Puerto Rican ingredients:  garlic, onion, sweet red and green peppers, tomatoes, green olives, capers, vinegar and olive oil.   Mojo has its origins in the Canary Islands and is a superb condiment for mofongo (mashed plantains), fried plantain chips, rice or chicken.   Substitute lime juice for the vinegar and smother sauteed shrimp or scallops.  Substitute a jar of roasted red peppers for the bell peppers and serve as a dip with conch fritters.

Mojo is easy to make and any left-overs will keep in the refrigerator for a month and in the freezer for 4 months.  Try this the next time you want to throw a Latin party or serve a tasty seafood dish.  As I’ve mentioned in my last posts on Puerto Rican cuisine, Puerto Ricans do not cook with spicy hot chilies but that shouldn’t stop you from adding chili sauce or chilies to taste to any Puerto Rican recipe.  What you’ll end up with is your version of a great Puerto Rican dish.  Bueno!  Muy delicioso por tu.


  • 1/4 cup olive oil
  • 1 onion chopped
  • 1 Anaheim chili chopped (or green bell pepper)
  • 4-6 cloves garlic minced
  • 2 cups tomatoes diced (15 oz can Roma tomatoes diced and drained)
  • 2 Tbsp red wine vinegar (or lime juice)
  • 1/4 cup pimento stuffed green olives chopped
  • 1 Tbsp capers rinsed
  • 1-2 bay leaves
  • 2 lbs fish fillets cut into serving portions
  • 3 Tbsp lime juice and 1 tsp minced garlic
  • sea salt and fresh ground black pepper to taste
  • olive oil for frying


  1. Heat olive oil in a sauce pan over medium heat.  Saute onions and peppers until translucent.
  2. Add garlic and saute 1-2 minutes more.
  3. Add tomatoes, vinegar, olives, capers and bay leaves.  Simmer 10-12 minutes until somewhat reduced.
  4. Mix 3 Tbsp lime juice with 1 tsp of garlic and rub the fish fillets to marinate while sauce reduces.
  5. Heat a non-stick skillet over medium high heat, coat bottom of skillet with olive oil.
  6. Salt and pepper fish fillets and saute until lightly browned on both sides.
  7. Spoon sauce over fish and continue to cook for 6-8 minutes until fish is flaky done.

Roasted Chicken and Fresh Fig Salad

08.22.2014 · Posted in Salads & Dressings


Figs are in season now and they are sweet reminders that fall is just around the corner.  Figs were the first fruit cultivated by ancient civilizations.  They were used for sweeteners before sugar cane was discovered and are still used in Northern Africa and the Middle East to sweeten confections and savory dishes.  Its been proposed that Eve tempted Adam not with an apple but with a fig.

The explorers brought figs to the new world in 1520.  Black California Mission figs and a white variety make excellent preserves.  They are dripping with syrup when ripe and add elegant flavor to meats, make delightful confections such as clafoutis and cookies and wonderfully smooth butter like apple butter.  Walnuts and fresh figs go well together as stuffing for chicken breasts.  Figs with Gorgonzola cheese and fresh tomatoes, or with fresh mozzarella make great bruschetta.  Figs wrapped in prosciutto with goats cheese and arugula make perfect hors d’oeuvres.   Fresh or dried, figs make great out-of-hand snacks and are good for you.

This salad will satisfy your hunger pangs for something sweet, meaty and crunchy.  Dress it with your favorite vinaigrette or just a little extra virgin olive oil, a squeeze of lemon, fresh ground black pepper and sea salt.  Serve with crusty French bread and a glass of wine for a light dinner.


  • 1 package of baby spring lettuce greens
  • 1 roasted chicken breast, chilled and sliced
  • 1/2 ripe avocado, sliced
  • 6 cherry tomatoes, halved
  • 3 fresh button mushrooms, sliced thin
  • 6 fresh white figs, halved or quartered
  • 2 scallions sliced thin
  • 6 bocconcini (mini mozzarella cheese balls)
  • vinaigrette of choice
  • sea salt and fresh ground black pepper

Arrange everything on top of lettuce greens,  drizzle with vinaigrette, season and enjoy.

Quick Pickled Green Beans

07.28.2014 · Posted in Preserves & Condiments

“From vine to brine in less than 12 hours” is the rule of thumb for home pickling.  This brine is so simple to make and can be made in large volumes so you can pickle as you pick those young tender beans, baby cukes and okra.   Add a slice of garlic, a tiny dried chile, and dill weed to the jar for real zing.

According to the Pickle History Timeline ( pickling is one of the oldest food preservation methods known to man.   In the fifteenth century A.D.: ”Before Amerigo Vespucci set out to explore the New World, he was a pickle peddler in Seville, Spain. Since food spoilage and the lack of healthy meals were such concerns on long voyages, he loaded up barrels of pickled vegetables onto explorer ships. Hundreds of sailors were spared the ravages of scurvy because of Vespucci’s understanding of the nutritional benefits of pickles.”  It’s interesting to note that the cucumber came from India in 2030 B.C. and dill weed was introduced to Western Europe from Sumatra in 900 A.D.  Nearly 50% of all cucumbers grown in the United States are pickled.  And while a pickle is a cucumber, any vegetable or fruit can be pickled.   Generally pickles are a good source of Vitamin C, Vitamin A, Calcium and Iron.

Pickled green beans are super in Bloody Mary’s and Salad Niçoise.  Add them to a relish tray with other pickles and olives or toss them in a salad with purple potatoes and boiled eggs.  You’ll find a lot ways to utilize pickles from your garden.  They also make a terrific gift.  Nothing is more appreciated than a basket of homemade preserves, condiments and pickles.

This recipe works for cucumbers and okra too.  Add yellow mustard seeds instead of chile peppers.  You can substitute dill seeds if fresh dill weed is not available.  Just double or triple the amount of vinegar, water and salt to make a big batch of brine ready to use.

Ingredients for 3 pints:

  • 2-1/2 pounds freshly picked green beans (Haricot Verts recommended), washed and vine-end trimmed
  • 2 cups distilled white vinegar
  • 2 cups water
  • 1/4 cup canning salt (Kosher salt or sea salt)
  • 3 cloves garlic, peeled and sliced in half
  • 1 bunch dill weed (seed heads included) divided into 3
  • 3 tiny red chile peppers or 1/4 tsp of red pepper flakes in each jar


  1. Sterilize 3 pint jars with rings and lids.  Keep warm.  Trim green beans to 1/2 inch shorter than the jar.
  2. Drop a chile and a garlic (2 halves) into each jar.  Arrange beans in jar with cut ends toward the top, packing beans in fairly tight so they won’t float up to the lid.
  3. Tuck dill weed into the center of the beans.
  4. In a stainless steel pot, combine vinegar, water and salt.  Bring to a boil and stir until salt is dissolved
  5. Pour boiling brine over beans up to 1/4-inch from top of jar.  Wipe the lip of the jar and seal with lid and ring.
  6. Let rest in a draft-free area.  Beans will ferment in the refrigerator in about 2 weeks.
  7. For longer storage, place hot jars into a boiling water bath with 1 inch of water covering the tops.  Simmer for 10 minutes.  Remove to a draft-free area and once cooled check that lids have properly sealed.  If the lids do not spring back when pressed they are sealed.  Refrigerate any jars that have not sealed.
  8. Store sealed jars in cool, dark pantry for 1 year or longer.